We all know that the most effective way to glow on the outside is to nourish what’s inside. There is no better time than now to eat more healthy foods. If you can’t change all of your meals, start with just one.

Holli Thompson, divinely inspired architect of the Goddess Program and Nutritional Style, is one of my favorite creators of healthy menus. She shares some of her delectables below:

Frozen Banana Ice Cream

Goddess Shake (Like gingerbread? Add a couple of drops of clove oil to this! Clove oil has the highest antioxidant count of any food on the planet!)

Gluten Free Pancakes with Cacao Chips

Green Juice

Kale Chips

Kale & Avocado Salad

“Mama’s Smoothie”

Porcini and Pecan Pate

“Raw” Zucchini Hummus

Skinny Green Smoothie

Steamed Butternut Squash

Superfood Vanilla “Milkshake”

Vitamin C Gazpacho

Watermelon Tomato Gazpacho